Copied from my article originally written for ThinkingDance.net Yoga translated can mean either yoke or union.   It is the unification of the breath with the asanas (postures) that quiets down the chatter of our thought-filled minds. By intentionally connecting the body with breath we open up the space where body,

Copied from my article originally written for ThinkingDance.net The evening began with a new work by Adam Barruch.  The dark tones of If the Heart Runs featured the full Ballet X company: William Cannon, Colby Damon, Chloe Felesina, Francesca Forcella, Zachary Kapeluck, Jaime Lennon, Caili Quan, Jesse Sani, Richard Villaverde and Andrea