(Play for an ocean sound while you read this page.)
This retreat includes:
Playa Grandé, Guanacaste, near the resort town of Tamarindo will be the retreat location where we will connect, explore and play through yoga, pranayama, meditation and movement. This charming and peaceful little town is known for its tropical beauty, great surf and friendly community. Attracting surfers and yogis, Playa Grande is a nesting ground for Leatherback turtles, a national park and beach paradise with spectacular sunset views.
Rip Jack Inn is a family-friendly boutique hotel that is a mere 75 meters away from the white sandy beaches of this ocean paradise. For our retreat, you’ll have a choice of single or double occupancy – based on a first-come-first-served basis.
During your week, you will have the opportunity to:
“I have been intimately connected to this region since moving here in 2017 with my family.
As a skilled yoga teacher, seasoned dancer and Certified Zero Balancing practitioner, I share a unique skillset developed from my devotion to the language of the body.
With a blend of yoga, meditation and E A M (Expressive Authentic Movement) I focus on building a safe space to listen for the whispers of your innate inner voice and the murmur of your heart’s desire. In an era marked by cell phones and computers it is easy for us to disconnect from our internal compass and dampen the deep listening we need to connect authentically.
This retreat is designed to gently tap the reset button on your body, mind and spirit to help you reach your authentic self once again. Be prepared to move both on and off your mat.” ~ Lisa Bardarson
Please register today as space is limited to 20 people.
You may reserve your spot with a deposit of $395. Please be aware the deposit is non-refundable. Payment plans are available.
Fill out this form and when you click the button, you’ll be redirected to the payment link to make the deposit. You can pay with any debit/credit card.
Upon your deposit, you’ll receive the agreement and more details where you can choose a single or double occupancy room
More questions? Contact us here.
Space is limited so sign up today to reserve your spot!
Somatic Strategies, LLC
Lisa Bardarson
Gladwyne, PA
lisa [at] lisabardarson [dot] com
(610) 304 – 2960
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